It has been a pretty good week!!! I am actually down a couple more pounds which is AWESOME!!!! I just need to take more "me" time to exercise! It drives me crazy when my hubby comes and watches T.V. with me at night after the kiddos have gone to bed... with his HUGE symphony bar!! What's up with that? Or brings in the EXTRA large Costco bag of peanut M&M's. But that's o.k.!!! If I am craving something like that...I just eat it! Just kiddin'. Seriously popcorn gets me through!!!
This week's question: What are some methods you use to stave off temptation and/or keep from overeating??
Like I mentioned last week if I have a meal plan for the day including snacks. That is very helpful. I am a list person(obsessive list person) so I stick to my lists.-usually- Also water, water, and more water!!! I LOVE milk, but if I avoid it with my dinner, and drink lots of water I don't overeat. It is hard!! But I am enjoying all this support!!!!
Have a great day!